History

Woodruff, also known as sweet woodruff or Galium odoratum, is a low-growing perennial plant that is native to Europe, Asia, and North Africa. Its name comes from the Old English word “wudrofe,” which means “woodruff.” In ancient times, Woodruff was used by the Greeks and Romans for its medicinal properties. It was believed to have a calming effect on the mind and was often used to treat nervous disorders.

Throughout history, Woodruff has been used for a variety of purposes. In Europe, it was used to flavor beer and wine, and in Germany, it is still used to flavor the traditional May wine. In medieval times, Woodruff was used as a strewing herb, which means it was scattered on the floor to help mask unpleasant odors.

• Inflammation
• Poor circulation
• Anxiety
• Arthriti
• Constipation

Sweet Woodruff Infused Lemonade

Ingredients

• 4 cups water
• 1 cup freshly squeezed lemon juice
• 1/2 cup granulated sugar
• 10-12 fresh sweet woodruff leaves
• Ice cubes
• Lemon slices and fresh sweet woodruff sprigs for garnish

Cooking Instructions

• In a saucepan, bring 2 cups of water to a boil.
• Remove from heat and add the sweet woodruff leaves to the hot water. Let them steep for about 15 minutes.
• Strain the sweet woodruff-infused water into a pitcher, discarding the leaves.
• Add the lemon juice, sugar, and remaining 2 cups of water to the pitcher. Stir until the sugar dissolves.
• Chill the lemonade in the refrigerator for at least 1 hour.
• Serve the sweet woodruff-infused lemonade over ice cubes, garnished with lemon slices and fresh sweet woodruff sprigs.